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About Ethan

Ethan is a student of personal development and curious about always improving his life as well as his readers.

Who I am, and why I want to help you succeed.

I’m Ethan and I want to convey to you all the awesome stuff that I learn through my journey to become self actualized. I’ve experienced and learned how to improve my life in many ways and I’m enthusiastic about doing the same to yours.

 

What is Self Actualization?

Self Actualization is a very complicated topic to handle because it covers so much but here’s on overview.

The term was first created by Abraham Maslow in his hierarchy of needs. It’s roughly defined as living to your full potential. Finding inner peace, realizing your true nature, finding fulfillment in life and much more are included in the concept of Self Actualization.

Techniques to Self Actualize

Meditation

The #1 technique to start your path towards a self actualized life!

Mindfulness

Best way to become fulfilled with every aspect of life by living in the present moment. It will train your awareness and ability to live in the here and the now.

Self Inquiry

The path to enlightenment. Realize your true existential nature with self inquiry work.

Yoga

Train you body for intense meditation sessions and just stay fit in general. Learn real Yoga and change your breathwork.

“Self Actualization is life changing because it doesn’t teach you to find external solutions to your problems, but rather internal. By focusing inward and realizing your true nature you’re able to create the life you envision. For example you can find happiness before you find success, rather than success before happiness. Realizing that success doesn’t create happiness, but happiness creates success is just on small piece of self actualization.”

– Ethan Nelson

Forum

Have a question? Want to communicate with like minded self actualizers? Come join the forum and learn from other’s successes and problems.

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