Creating a website can seem daunting and a lot of work, but if you start mindfully and with information about it beforehand, then the process will be much easier. [Read more…] about First Step to Creating your own website.
Time is of the essence. It is so easy to get distracted and lose sense of time. I don’t seem to know where all mine is going. I just have too many ideas, and too little time to accomplish them. So how could you go about getting more time? How could you be more productive with your time? [Read more…] about How to gain back your time in 5 easy steps
“Every morning we are born again, what we do today is what matters most.” -Siddhartha Gautama
The countless misconceptions and stereotypes about meditation cause people to never undertake in the habit of meditating everyday. The benefits themselves are enough a reason to meditate. As stated by Sam Harris “A vast majority of life’s problems can be solved through meditation”. These benefits are all the result of being able to live in the present moment. The good news is that you don’t have to be a zen master to see the benefits of it. Here are a few of the benign outcomes of meditation, which you can use as reasons to create your own daily meditation habit.
While it’s easy to do everyday tasks with minimal effort, it’s takes effort to accomplish your goals. The first step is the hardest because we live in our comfort zone, but success comes from stepping out of your comfort zone and setting priorities to live by everyday. [Read more…] about Be Successful by setting Priorities
There is always some sort of tension in your body. It’s draining you of your energy and sanity, causing your consciousness to deviate from the present moment. It is extremely hard to live in the present moment 90%+ of the time, but these tips will help you notice when you’re distracted and bring you back to the present moment. Simply relax, and enjoy life as it is happening. [Read more…] about Weekly Mindfulness: Relax